Tropical Smoothie

Sun is out! Time to make refreshing drink to beat the heat off!

1 Pineapple

2 Kiwi

1 Banana

2 tbsp Chia Seeds

2 tbsp Plain Yoghurt

120 ml Low Fat Milk

Put all the ingredients and blend it, I have to separate the ingredient in two batch since it can't fit on my blender.

With the ingredients mentioned above, this smoothie can be served in three big jar (depend on how big the fruit you used for this smoothie).

Drink it right away or store it inside the fridge and enjoy it cold! Perfect for breakfast, snack after lunch or dinner :)

Keep healthy keep fit!