{"document":{"nodes":[{"object":"block","type":"heading-large","nodes":[{"object":"text","leaves":[{"text":"Cara Atasi Gairah Seks yang Lesu Akibat Menyusui Bayi","marks":[]}]}]},{"object":"block","type":"figure","nodes":[{"object":"block","type":"image","data":{"image":{"_key":"27431110790434855","bytes":630858,"date":{"create":"2018-04-27T11:06:35.373Z","event":"2018-04-26T17:00:00.000Z"},"description":" Ilustrasi pasangan bahagia","dimensions":{"height":900,"width":1600},"location":{"lat":-6.2293867,"lng":106.6894284,"name":"DKI Jakarta"},"mimetype":"image/jpg","permission":0,"photographer":"Thinkstock","public_id":"t8a4wuiqrk2aoklfrzh3","source":"Others","status":"publish","tagging":[],"title":" Ilustrasi pasangan bahagia","topics":[],"type":"image","updatedContent":[],"uploader":{"id":"27431110790331481","name":"Nugroho Sejati"},"url":"https://gimg.kumpar.com/kumpar/image/upload/v1524827170/t8a4wuiqrk2aoklfrzh3.jpg","user":{"create":"27431110790331481","deleted":null,"update":null}},"alignment":"justify","isCover":true}},{"object":"block","type":"caption","nodes":[{"object":"text","leaves":[{"text":"Ilustrasi pasangan bahagia (Foto: Thinkstock)"}]}]}]},{"object":"block","type":"paragraph","data":{},"nodes":[{"object":"text","leaves":[{"text":"Di awal masa menyusui, ibu biasanya kehilangan gairah ","marks":[]}]},{"object":"inline","type":"link","data":{"href":"https://kumparan.com/topic/seks/terkini"},"nodes":[{"object":"text","leaves":[{"text":"seks","marks":[]}]}]},{"object":"text","leaves":[{"text":" atau menjadi enggan bercinta dengan suami. Selain kesibukan dalam mengurus bayi, perubahan hormon yang terjadi usai melahirkan juga menjadi penyebab utama ibu kehilangan gairah seks. ","marks":[]}]}]},{"object":"block","type":"paragraph","data":{},"nodes":[{"object":"text","leaves":[{"text":"Saat menyusui, kadar hormon prolaktin dalam tubuh meningkat. Kondisi tersebut bisa menurunkan libido dan menurunkan kadar hormon estrogen dalam tubuh ibu. Akibatnya respons seksual pun bisa menurun.","marks":[]}]}]},{"object":"block","type":"bacajuga","data":{"bacaJuga":{"links":[{"id":0,"url":"https://kumparan.com/@kumparanmom/hubungan-seks-suami-istri-idealnya-seminggu-berapa-kali?ref=body"},{"id":1,"url":"https://kumparan.com/@kumparanmom/4-saat-tepat-untuk-menolak-suami-berhubungan-intim?ref=body"},{"id":2,"url":"https://kumparan.com/@kumparanmom/4-mitos-tentang-seks-setelah-punya-anak?ref=body"}],"iframely":{"loaded":true,"items":[{"id":0,"url":"https://kumparan.com/@kumparanmom/hubungan-seks-suami-istri-idealnya-seminggu-berapa-kali?ref=body","meta":{"canonical":"https://kumparan.com/@kumparanmom/hubungan-seks-suami-istri-idealnya-seminggu-berapa-kali","amphtml":"https://m.kumparan.com/@kumparanmom/hubungan-seks-suami-istri-idealnya-seminggu-berapa-kali.amp","keywords":"Parenting,MOMS,Seks,Seksualitas,Keluarga","theme-color":"#00a5af","description":"Berhubungan seks dapat menjaga keharmonisan rumah tangga. Seberapa sering harusnya berhubungan seks dengan suami?","title":"Hubungan Seks Suami Istri, Idealnya Seminggu Berapa Kali?","site":"kumparan"},"links":{"thumbnail":[{"content_length":21417,"media":{"height":315,"width":600},"rel":["thumbnail","og","ssl","twitter"],"type":"image/jpeg","href":"https://alibaba.kumpar.com/kumpar/image/upload/w_600,h_315,c_fill,ar_40:21,f_jpg,q_auto/l_auy4e3oe2hru5hfaphbw,g_south,w_600/z2qrrspyjn9myapbqf9m.jpg"}],"icon":[{"type":"image/icon","rel":["shortcut","icon","ssl"],"href":"https://kumparan.com/favicon.ico"}]},"rel":["summary","ssl","html5","inline"],"html":"

"},{"id":1,"url":"https://kumparan.com/@kumparanmom/4-saat-tepat-untuk-menolak-suami-berhubungan-intim?ref=body","meta":{"date":"2018-02-23T11:34:43.757Z","author":"Tamara Anastasia Wijaya","canonical":"https://kumparan.com/@kumparanmom/4-saat-tepat-untuk-menolak-suami-berhubungan-intim","amphtml":"https://m.kumparan.com/@kumparanmom/4-saat-tepat-untuk-menolak-suami-berhubungan-intim.amp","keywords":"Parenting,Seks,Seksualitas,Ibu Hamil,MOMS","theme-color":"#00a5af","description":"Meski menyenangkan, ada saat-saat di mana Anda sebaiknya menolak ajakan suami bercinta. Kapan saja?","title":"4 Saat Tepat untuk Menolak Suami Berhubungan Intim","site":"kumparan"},"links":{"thumbnail":[{"content_length":20185,"media":{"height":315,"width":600},"rel":["thumbnail","og","ssl","twitter"],"type":"image/jpeg","href":"https://alibaba.kumpar.com/kumpar/image/upload/w_600,h_315,c_fill,ar_40:21,f_jpg,q_auto/l_auy4e3oe2hru5hfaphbw,g_south,w_600/dl67gqavkvlojgty1xmn.jpg"}],"icon":[{"type":"image/icon","rel":["shortcut","icon","ssl"],"href":"https://kumparan.com/favicon.ico"}]},"rel":["summary","ssl","html5","inline"],"html":"

"},{"id":2,"url":"https://kumparan.com/@kumparanmom/4-mitos-tentang-seks-setelah-punya-anak?ref=body","meta":{"date":"2018-05-02T14:36:32.133Z","author":"Prameshwari Sugiri","canonical":"https://kumparan.com/@kumparanmom/4-mitos-tentang-seks-setelah-punya-anak","amphtml":"https://m.kumparan.com/@kumparanmom/4-mitos-tentang-seks-setelah-punya-anak.amp","keywords":"Parenting,MOMS,Seks,Melahirkan,Bayi Baru Lahir","theme-color":"#00a5af","description":"Seks setelah punya anak mungkin tak sama lagi. Tapi Anda tidak perlu percaya 4 mitos ini. ","title":"4 Mitos tentang Seks setelah Punya Anak","site":"kumparan"},"links":{"thumbnail":[{"content_length":19470,"media":{"height":315,"width":600},"rel":["thumbnail","og","ssl","twitter"],"type":"image/jpeg","href":"https://alibaba.kumpar.com/kumpar/image/upload/w_600,h_315,c_fill,ar_40:21,f_jpg,q_auto/l_auy4e3oe2hru5hfaphbw,g_south,w_600/hsuytpwsn7twqc4lbkhe.jpg"}],"icon":[{"type":"image/icon","rel":["shortcut","icon","ssl"],"href":"https://kumparan.com/favicon.ico"}]},"rel":["summary","ssl","html5","inline"],"html":"

"}]},"type":"list"}}},{"object":"block","type":"paragraph","data":{},"nodes":[{"object":"text","leaves":[{"text":"Meski demikian, menurunnya gairah bercinta setelah melahirkan adalah hal yang wajar, sehingga Anda tak perlu khawatir. Cobalah untuk mencari solusi agar kehangatan dan keintiman Anda dan suami di ranjang tetap terjaga, Moms. ","marks":[]}]}]},{"object":"block","type":"paragraph","data":{},"nodes":[{"object":"text","leaves":[{"text":"Anda bisa mengikuti beberapa tips berikut ini untuk mengembalikan gairah bercinta saat menyusui: ","marks":[]}]}]},{"object":"block","type":"paragraph","data":{},"nodes":[{"object":"text","leaves":[{"text":"1. Coba ganti posisi bercinta","marks":[{"type":"BOLD"}]}]}]},{"object":"block","type":"paragraph","data":{},"nodes":[{"object":"text","leaves":[{"text":"Posisi seks yang Anda pilih bersama pasangan ternyata bisa menjadi salah satu kunci agar seks tidak menyakitkan bagi wanita menyusui. Berhubung saat menyusui payudara terasa sakit, carilah posisi yang lebih aman dan nyaman, Moms. Biasanya posisi ","marks":[]},{"text":"woman on top ","marks":[{"type":"ITALIC"}]},{"text":"(wanita di atas) atau ","marks":[]},{"text":"spooning","marks":[{"type":"ITALIC"}]},{"text":" (suami memeluk istri dari belakang) bisa menjadi alternatif bercinta yang nikmat.","marks":[]}]}]},{"object":"block","type":"figure","nodes":[{"object":"block","type":"image","data":{"image":{"_key":"27431110790423694","bytes":256789,"date":{"create":"2018-04-16T10:38:12.258Z","event":"2018-04-15T17:00:00.000Z"},"description":"Ilustrasi bercinta.","dimensions":{"height":900,"width":1600},"location":{"lat":-6.2293867,"lng":106.6894284,"name":"DKI Jakarta"},"mimetype":"image/jpg","permission":0,"photographer":"Thinkstock","public_id":"nrlbm4ckwl2ig8bcxke4","source":"Others","status":"publish","tagging":[],"title":"Ilustrasi bercinta.","topics":[],"type":"image","updatedContent":[],"uploader":{"id":"997148281","name":"Yufienda Novitasari"},"url":"https://gimg.kumpar.com/kumpar/image/upload/v1523874837/nrlbm4ckwl2ig8bcxke4.jpg","user":{"create":"997148281","deleted":null,"update":null}},"alignment":"justify"}},{"object":"block","type":"caption","nodes":[{"object":"text","leaves":[{"text":"Ilustrasi bercinta. (Foto: Thinkstock)"}]}]}]},{"object":"block","type":"paragraph","data":{},"nodes":[{"object":"text","leaves":[{"text":"2. Gunakan pelumas","marks":[{"type":"BOLD"}]}]}]},{"object":"block","type":"paragraph","data":{},"nodes":[{"object":"text","leaves":[{"text":"Menurunnya kadar hormon estrogen juga bisa membuat vagina lebih kering. Akibatnya, vagina tidak akan mengeluarkan cairan yang cukup sebagai pelumas alami. Tak jarang, wanita akan merasakan sakit saat penetrasi. ","marks":[]}]}]},{"object":"block","type":"paragraph","data":{},"nodes":[{"object":"text","leaves":[{"text":"Untuk mengatasinya, coba gunakan pelumas ","marks":[]}]},{"object":"inline","type":"link","data":{"href":"https://kumparan.com/@kumparanmom/hubungan-seks-suami-istri-idealnya-seminggu-berapa-kali"},"nodes":[{"object":"text","leaves":[{"text":"seks","marks":[]}]}]},{"object":"text","leaves":[{"text":" untuk melancarkan penetrasi pada vagina. Gunakan pelumas yang berbahan air agar lebih aman sekaligus nyaman.","marks":[]}]}]},{"object":"block","type":"paragraph","data":{},"nodes":[{"object":"text","leaves":[{"text":"3. Kurangi rangsangan di area payudara","marks":[{"type":"BOLD"}]}]}]},{"object":"block","type":"paragraph","data":{},"nodes":[{"object":"text","leaves":[{"text":"Agar gairah seks tak kembali menurun, lebih baik Anda meminta suami untuk menghindari dulu sentuhan atau foreplay di area payudara. Selain sakit, bisa saja saja saat bercinta ASI akan menyembur, Moms. ","marks":[]}]}]},{"object":"block","type":"paragraph","data":{},"nodes":[{"object":"text","leaves":[{"text":"Namun bukan berarti ini tidak bisa memaksimalkan kepuasan bercinta Anda dengan pasangan. Ibu menyusui bisa mencoba sentuhan, atau berciuman yang lebih lama untuk memuaskan","marks":[]},{"text":" foreplay","marks":[{"type":"ITALIC"}]},{"text":" bersama pasangan.","marks":[]}]}]},{"object":"block","type":"figure","nodes":[{"object":"block","type":"image","data":{"image":{"_key":"14419232520865380","bytes":3373954,"date":{"create":"2017-11-19T16:46:02.031Z","event":"2017-11-18T17:00:00.000Z"},"description":"com-Pasangan Relationship Goals","dimensions":{"height":1379,"width":2175},"location":{"lat":-6.2293867,"lng":106.6894284,"name":"DKI Jakarta"},"mimetype":"image/jpg","permission":0,"photographer":"Thinkstock","public_id":"p7h9lwubnzetkhx6llrk","source":"Others","status":"publish","tagging":[],"title":"com-Pasangan Relationship Goals","topics":[],"type":"image","updatedContent":[],"uploader":{"id":"1164862716","name":"Novianti Rahmi Putri"},"url":"https://gimg.kumpar.com/kumpar/image/upload/v1511109833/p7h9lwubnzetkhx6llrk.jpg","user":{"create":"1164862716","deleted":null,"update":null}},"alignment":"justify"}},{"object":"block","type":"caption","nodes":[{"object":"text","leaves":[{"text":"com-Pasangan Relationship Goals (Foto: Thinkstock)"}]}]}]},{"object":"block","type":"paragraph","data":{},"nodes":[{"object":"text","leaves":[{"text":"4. Keintiman tanpa seks","marks":[{"type":"BOLD"}]}]}]},{"object":"block","type":"paragraph","data":{},"nodes":[{"object":"text","leaves":[{"text":"Hingga Ibu merasa siap untuk berhubungan seks kembali, Anda dan pasangan dapat menjaga keintiman dengan cara lain. Misalnya dengan saling memijat menggunakan minyak beraroma dengan pasangan. Namun, sepakati dulu bahwa Anda dan pasangan tak mengharapkan seks setelahnya. ","marks":[]}]}]},{"object":"block","type":"paragraph","data":{},"nodes":[{"object":"text","leaves":[{"text":"Anda dan suami juga bisa meluangkan waktu untuk berciuman atau making out di sofa. Saling bersentuhan dengan mata tertutup kain juga bisa menjadi ide menarik.","marks":[]}]}]},{"object":"block","type":"paragraph","data":{},"nodes":[{"object":"text","leaves":[{"text":"5. Komunikasikan gairah seksual pada pasangan","marks":[{"type":"BOLD"}]}]}]},{"object":"block","type":"paragraph","data":{},"nodes":[{"object":"text","leaves":[{"text":"Demi kenyamanan Anda dan pasangan, komunikasikan selalu perasaan yang ibu rasakan. Ibu menyusui biasanya mudah lelah karena harus mengurus banyak hal untuk bayi. Jika Anda kelelahan untuk berhubungan ","marks":[]}]},{"object":"inline","type":"link","data":{"href":"https://kumparan.com/@kumparanmom/4-mitos-tentang-seks-setelah-punya-anak"},"nodes":[{"object":"text","leaves":[{"text":"seks","marks":[]}]}]},{"object":"text","leaves":[{"text":" menjelang tidur malam, bilang saja. Sebagai alternatif, Anda dan suami bisa bermesraan di pagi hari atau ketika si kecil tidur siang. ","marks":[]}]}]},{"object":"block","type":"paragraph","data":{},"nodes":[{"object":"text","leaves":[{"text":"Diskusikan juga kebutuhan Anda dan suami untuk menghabiskan waktu berdua saja tanpa kehadiran si kecil. Hal itu penting untuk membuat hubungan Anda dan suami kembali romantis dan bergairah, Moms. ","marks":[]}]}]}]}}