{"document":{"nodes":[{"object":"block","type":"heading-large","nodes":[{"object":"text","leaves":[{"text":"Tubuh yang Sehat karena Rutin Bercinta","marks":[]}]}]},{"object":"block","type":"figure","nodes":[{"object":"block","type":"image","data":{"image":{"_key":"1032961832","bytes":2143409,"date":{"create":"2017-03-10T15:18:17.805Z","event":"2017-03-09T17:00:00.000Z"},"description":"Bercinta tingkatkan produktivitas","dimensions":{"height":1126,"width":2001},"location":{"lat":-6.2293867,"lng":106.6894284,"name":"DKI Jakarta"},"mimetype":"image/jpg","permission":0,"photographer":"Thinkstock","public_id":"dmvnuf6tws0jezbmwwyr","source":"Others","status":"publish","tagging":[],"title":"Ilustrasi Love","topics":[],"type":"image","updatedContent":[],"uploader":{"id":"34521492","name":"Tio Ridwan"},"url":"https://gimg.kumpar.com/kumpar/image/upload/v1489159073/dmvnuf6tws0jezbmwwyr.jpg","user":{"create":"34521492","deleted":null,"update":null}},"alignment":"justify","isCover":true}},{"object":"block","type":"caption","nodes":[{"object":"text","leaves":[{"text":"Bercinta tingkatkan produktivitas (Foto: Thinkstock)"}]}]}]},{"object":"block","type":"paragraph","data":{},"nodes":[{"object":"text","leaves":[{"text":"Bercinta sering dianggap sebagai kunci menjaga hubungan. Pemahaman adalah tafsir sempit terkait hubungan seksual. Padahal, aktivitas bercinta bukan semata-mata berkaitan dengan seks dan hubungan percintaan.","marks":[]}]}]},{"object":"block","type":"paragraph","data":{},"nodes":[{"object":"text","leaves":[{"text":"Seks juga memiliki peran untuk menjaga kesehatan. Salah satu manfaat berhubungan intim yang paling terkenal adalah bisa menurunkan stres. Dilansir","marks":[]}]},{"object":"inline","type":"link","data":{"href":"http://www.lifehack.org/articles/communication/12-reasons-you-should-have-sex-with-your-partner-every-day.html "},"nodes":[{"object":"text","leaves":[{"text":" Life Hack","marks":[]}]}]},{"object":"text","leaves":[{"text":", selama seks tubuh Anda dan pasangan akan menghasilkan hormon dopamin, endorfin, dan oksitosin yang secara bersamaan bisa membantu kita menghilangkan stres. Ketiga hormon tersebut bisa meningkatkan kebahagiaan secara alami.","marks":[]}]}]},{"object":"block","type":"bacajuga","data":{"bacaJuga":{"links":[{"id":0,"url":"https://kumparan.com/@kumparanmom/ayah-yang-hebat-adalah-ayah-yang-selalu-ada-untuk-anak?ref=body"},{"id":1,"url":"https://kumparan.com/@kumparanmom/diet-setelah-melahirkan-ketahui-dahulu-aturan-mainnya?ref=body"},{"id":2,"url":"https://kumparan.com/@kumparanmom/mengasuh-anak-cinta-ayah-yang-sempurnakan-kasih-ibu?ref=body"}],"iframely":{"loaded":true,"items":[{"id":0,"url":"https://kumparan.com/@kumparanmom/ayah-yang-hebat-adalah-ayah-yang-selalu-ada-untuk-anak?ref=body","meta":{"author":"Ardhana Pragota","date":"2017-12-18T08:27:43.700Z","canonical":"https://kumparan.com/@kumparanmom/ayah-yang-hebat-adalah-ayah-yang-selalu-ada-untuk-anak","amphtml":"https://m.kumparan.com/@kumparanmom/ayah-yang-hebat-adalah-ayah-yang-selalu-ada-untuk-anak.amp","description":"Luangkan waktu bersama buah hati meski pekerjaan terlalu banyak.","theme-color":"#00a5af","title":"Ayah yang Hebat adalah Ayah yang Selalu Ada untuk Anak","site":"kumparan"},"links":{"thumbnail":[{"content_length":25240,"media":{"height":315,"width":600},"rel":["thumbnail","og","ssl","twitter"],"type":"image/jpeg","href":"https://alibaba.kumpar.com/kumpar/image/upload/w_600,h_315,c_fill,f_jpg,q_auto/l_auy4e3oe2hru5hfaphbw,g_south,w_600/rbg1sr0luwnkizbaesxk.jpg"}],"icon":[{"type":"image/icon","rel":["shortcut","icon","ssl"],"href":"https://kumparan.com/favicon.ico"}]},"rel":["summary","ssl","html5","inline"],"html":"

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"}]},"type":"list"}}},{"object":"block","type":"paragraph","data":{},"nodes":[{"object":"text","leaves":[{"text":"Masih penasaran manfaat kesehatan apa lagi yang bisa Anda dan suami dapatkan jika sering bercinta? ","marks":[]}]}]},{"object":"block","type":"paragraph","data":{},"nodes":[{"object":"text","leaves":[{"text":"Berikut beberapa manfaat seks untuk kesehatan yang harus Anda dan pasangan ketahui : ","marks":[]}]}]},{"object":"block","type":"paragraph","data":{},"nodes":[{"object":"text","leaves":[{"text":"1. Meningkatkan Sistem Imun ","marks":[{"type":"BOLD"}]}]}]},{"object":"block","type":"figure","nodes":[{"object":"block","type":"image","data":{"image":{"_key":"1164807752","bytes":893650,"date":{"create":"2017-09-20T23:07:37.489Z","event":"2017-09-20T17:00:00.000Z"},"description":"Kehidupan seks yang sehat lebih berharga","dimensions":{"height":900,"width":1600},"location":{"lat":-6.2293867,"lng":106.6894284,"name":"DKI Jakarta"},"mimetype":"image/jpg","permission":0,"photographer":"Thinkstock","public_id":"qfy8a9ad2giqq7whmexe","source":"Others","status":"publish","tagging":[],"title":"Kehidupan seks yang sehat lebih berharga","topics":[],"type":"image","updatedContent":[],"uploader":{"id":"34558887","name":"Ulfa"},"url":"https://gimg.kumpar.com/kumpar/image/upload/v1505948611/qfy8a9ad2giqq7whmexe.jpg","user":{"create":"34558887","deleted":null,"update":null}},"alignment":"justify"}},{"object":"block","type":"caption","nodes":[{"object":"text","leaves":[{"text":"Kehidupan seks yang sehat lebih berharga (Foto: Thinkstock)"}]}]}]},{"object":"block","type":"paragraph","data":{},"nodes":[{"object":"text","leaves":[{"text":"Sebuah penelitian di Wilkes University - Pennsylvania menyatakan bahwa pasangan yang berhubungan seks setidaknya dua kali dalam seminggu akan memiliki tingkat antibodi yang lebih tinggi ketimbang pasangan yang tidak melakukannya sama sekali. ","marks":[]}]}]},{"object":"block","type":"paragraph","data":{},"nodes":[{"object":"text","leaves":[{"text":"Selama seks, antigen seperti immunoglobulin A dilepaskan dari tubuh dan terbukti bisa melawan virus penyebab flu. Semakin sering Anda terlibat dalam seks, makan semakin banyak antigen yang akan dilepaskan dan yang pada akhirnya mampu menjaga kesehatan. ","marks":[]}]}]},{"object":"block","type":"paragraph","data":{},"nodes":[{"object":"text","leaves":[{"text":"2. Menurunkan Risiko Kanker Prostat ","marks":[{"type":"BOLD"}]}]}]},{"object":"block","type":"paragraph","data":{},"nodes":[{"object":"text","leaves":[{"text":"Menurut sebuah studi dari Harvard Medical School, pria yang mengalami ejakulasi lebih sering mengurangi risiko terkena kanker prostat hingga 22 persen. Meski para periset sendiri belum mengetahui mengapa hal itu terjadi, tapi kabar tersebut cukup positif. ","marks":[]}]}]},{"object":"block","type":"paragraph","data":{},"nodes":[{"object":"text","leaves":[{"text":"3. Pengganti Aktivitas Fisik ","marks":[{"type":"BOLD"}]}]}]},{"object":"block","type":"paragraph","data":{},"nodes":[{"object":"text","leaves":[{"text":"Tidak semua orang suka dengan aktivitas fisik seperti olahraga. Tapi persepsi tersebut akan berbalik ketika berbicara soal seks. Saat melakukan seks, tubuh kita terus mengalami perubahan fisiologis yang konsisten dengan rutinitas olahraga. Ketika tingkat pernapasan kita meningkat, maka kalori juga akan ikut terbakar. Berhubungan seks sebanyak tiga kali seminggu dapat membakar sekitar 7.500 kalori per tahun. Itu sama dengan berlari sejauh 75 mil!","marks":[]}]}]},{"object":"block","type":"paragraph","data":{},"nodes":[{"object":"text","leaves":[{"text":"4. Menurunkan Tekanan Darah ","marks":[{"type":"BOLD"}]}]}]},{"object":"block","type":"figure","nodes":[{"object":"block","type":"image","data":{"image":{"_key":"27431110790322947","bytes":476780,"date":{"create":"2017-12-08T03:35:16.828Z","event":"2017-12-07T17:00:00.000Z"},"description":"Sel darah merah","dimensions":{"height":900,"width":1600},"location":{"lat":-6.2293867,"lng":106.6894284,"name":"DKI Jakarta"},"mimetype":"image/jpg","permission":0,"photographer":"Pixabay","public_id":"p9zchranhvx2ov4elezv","source":"Pixabay","status":"publish","tagging":[],"title":"Sel darah merah","topics":[],"type":"image","updatedContent":[],"uploader":{"id":"29585700","name":"Aditia Noviansyah"},"url":"https://gimg.kumpar.com/kumpar/image/upload/v1512703827/p9zchranhvx2ov4elezv.jpg","user":{"create":"29585700","deleted":null,"update":null}},"alignment":"justify"}},{"object":"block","type":"caption","nodes":[{"object":"text","leaves":[{"text":"Sel darah merah (Foto: Pixabay)"}]}]}]},{"object":"block","type":"paragraph","data":{},"nodes":[{"object":"text","leaves":[{"text":"Tekanan darah yang tinggi memberi tekanan pada pembuluh darah dan menyebabkan arteri yang mengeras dan menyempit. Untuk jawaban dari masalah ini, hormon pemicu gairah perempuan maupun laki-laki bisa menjadi solusinya. Studi telah menunjukkan hubungan antara testosteron rendah dan tekanan darah tinggi, sementara lonjakan testosteron yang terkait dengan aktivitas seksual dapat membantu menurunkan tekanan darah.","marks":[]}]}]},{"object":"block","type":"paragraph","data":{},"nodes":[{"object":"text","leaves":[{"text":"Sebuah studi yang diterbitkan tahun 2005 menemukan bahwa pasangan yang rutin melakukan hubungan seksual, memiliki tekanan darah yang rendah dan tingkat stres yang lebih baik dibandingkan dengan pasangan yang jarang melakukan hubungan seks. ","marks":[]}]}]},{"object":"block","type":"paragraph","data":{},"nodes":[{"object":"text","leaves":[{"text":"5. Buat Anda Jadi Lebih Awet Muda ","marks":[{"type":"BOLD"}]}]}]},{"object":"block","type":"figure","nodes":[{"object":"block","type":"image","data":{"image":{"_key":"1032569516","bytes":185853,"date":{"create":"2017-03-10T09:23:49.163Z","event":"2017-03-09T17:00:00.000Z"},"description":"Wajah terlihat awet muda dengan ramuan herbal","dimensions":{"height":900,"width":1600},"location":{"lat":-6.2293867,"lng":106.6894284,"name":"DKI Jakarta"},"mimetype":"image/jpg","permission":0,"photographer":"Thinkstock","public_id":"wddxseevn968uabhxhth","source":"Others","status":"publish","tagging":[],"title":"Wajah Awet Muda","topics":[],"type":"image","updatedContent":[],"uploader":{"id":"34570728","name":"Deanda Dewindaru"},"url":"https://gimg.kumpar.com/kumpar/image/upload/v1489137607/wddxseevn968uabhxhth.jpg","user":{"create":"34570728","deleted":null,"update":null}},"alignment":"justify"}},{"object":"block","type":"caption","nodes":[{"object":"text","leaves":[{"text":"Wajah terlihat awet muda dengan ramuan herbal (Foto: Thinkstock)"}]}]}]},{"object":"block","type":"paragraph","data":{},"nodes":[{"object":"text","leaves":[{"text":"Dilansir ","marks":[]}]},{"object":"inline","type":"link","data":{"href":"https://www.rd.com/advice/relationships/7-unexpected-health-benefits-you-get-from-sex/2/"},"nodes":[{"object":"text","leaves":[{"text":"Reader’s Digest","marks":[]}]}]},{"object":"text","leaves":[{"text":", seks bisa buat Anda jadi lebih awet muda. Hal ini disebabkan karena sifat anti-depresan yang disebabkan karena aktivitas seksual. ","marks":[]}]}]},{"object":"block","type":"paragraph","data":{},"nodes":[{"object":"text","leaves":[{"text":"Penelitian yang dilakuan oleh Royal Edinburgh Hospital menemukan bahwa bercinta bisa mengurangi stres dan kestabilan psikis. Penelitian yang melibatkan 3500 orang yang berusia 18 sampai 102 tahun menyimpulkan bahwa ada korelasi antara kestabilan emosi akibat seks yang rutin dengan panjang usia. Hal-hal tersebut bisa membuat kita tampak awet muda dan lebih sehat. ","marks":[]}]}]},{"object":"block","type":"paragraph","data":{},"nodes":[]},{"object":"block","type":"paragraph","data":{},"nodes":[]}]}}